• How To Connect & Bring Nature Indoors During The Pandemic...

      Spending time and connecting with nature really helps you be present with yourself and find magic in your surroundings. A walk along the beach, a camping trip to the mountains, star gazing, a hike in the woods... what is your favorite way to connect with nature? As we are living in a time o... View Post
  • Our Favorite Streaming Workouts

    The beauty of online workouts is that they can be accessed anytime and anywhere with enough space for a yoga mat and a solid Wi-Fi connection. There are a ton of options—many with free trial periods—so the key is finding one that brings a little joy into your day. View Post